Dialectical Behaviour Therapy (DBT)
Dialectical Behaviour Therapy (DBT) is intended to help an individual handle difficult emotions and regulate their emotions.
DBT works by building skills related to:
- Emotion Regulation
- Distress Tolerance
- Mindfulness
- Interpersonal Effectiveness
- Impulse Control
- Relationship Management
Such therapy may help an individual who struggles with emotional problems, behaviour-related problems, self-harming, and difficulty handling stress.
Our Mental Health Therapies
At Balanced Mind Clinic, Delhi, we offer comprehensive psychological care:
Cognitive Behavioural Therapy (CBT)
Offering the best image box WordPress plugin. Now you will know about all the features!
Dialectical Behaviour Therapy (DBT)
image box carousel for Elementor! A great starting for your beautiful WordPress sites.
Acceptance & Commitment Therapy (ACT)
Do you know how to add image box in WordPress website with elementary. Download Elementskit.
Mindfulness-Based Therapy
image box carousel for Elementor! A great starting for your beautiful WordPress sites.
Motivational Interviewing
Offering the best image box WordPress plugin. Now you will know about all the features!
Person-Centred Therapy
image box carousel for Elementor! A great starting for your beautiful WordPress sites.
Family Systemic Therapy
Do you know how to add image box in WordPress website with elementary. Download Elementskit.
Send us a message
Taking the first step toward better mental well-being is simple and stress-free. At Mind Clinic, we offer a seamless appointment process designed around your convenience and comfort.
Address
M-72, DDA Site-I, New Rajinder Nagar, New Delhi – 110060
Call Us
+91-9810149040
Email Us
docrajeshtalwar@gmail.com